Inspiration Community & Consciousness School

Inspiring Consciousness Today

Inspiration in Service Campaign: Action Beyond the Classroom

Inspiration ABC is a truly unique and thoughtful approach to personal evolution, offered to a much wider audience--including those who are deeply in need. You see, with this new program, we are reaching out into the community to provide innovative and dynamic new service programs that share the wisdom and power of our work. In part of our exciting new program, we are specifically targeting community leaders that can help us share the gift of Awakening with our underserved population of Baltimore City, as together, we can lift these deserving individuals and enrich their lives and the community as a whole. Another part is an accessible comprehensive project to reach every citizen of Baltimore and then beyond with the tools for optimal breathing to support their physical, emotional and cognitive well-being.

Jessica Dibb - Inspiration’s founder and spiritual director, the Inspiration Community board, staff, and senior breathwork practitioners are honored and pleased to introduce a very special campaign to you… click here to read more!


Join us as we breathe together for “Inspiration in Service”

Don’t miss this extraordinary experience—a three-hour mystical breathwork journey with Inspiration’s senior practitioners including…

Alice Wells ● Kappy Laning ● Kathy Sirota ● Carol Seddon
Paul Phillips ● Heather Davis ● Lauren Cafritz ● Rory Turner

This group of certified breathworkers has collectively practiced over 10,000 hours
of direct breathwork facilitation experience with clients and groups.

Click here to read more!

The Heart of What Matters: Seven Intimate Evenings with Jessica

For this program, Jessica Dibb will roll out the purple carpet and invite you to participate in an intimate setting with up to 15 people for an evening of spiritual practice and personal / transpersonal dialogue to explore the mysteries of life, love, existence and the Divine.

Jessica is a celebrated authority on breath practices and conscious evolution, and has played a leading role in the formation of a unified global breathwork moment. Her recent teachings have taken her to leading educational institutions including Omega, Kripalu, and the Shift Network.

Click here to read more!

Upcoming Events

Potential of Breath: An Introduction to Integrative Breathing

We invite you to explore breath as a healing and transformational opportunity.

Integrative Breathing is a potent, safe, and natural healing process using breath expansion and awareness to invite physical, emotional, mental and spiritual transformation. It is a process that teaches and guides us toward our essential capacity to experience life as pregnant with possibility, a rebirth into life and love.

Sunday, February 22, 2 – 6 PM
9721 Sherwood Farm Road, Owings Mills MD 21117

Click here to read more and register today!

This workshop is led by Carol Seddon LCSW-C, Paul Phillips and Kathy Sirota LCSW-C, Integrative Breathwork Practitioners.

Please contact Carol for additional information:
Carol Seddon, 443-465-8795,

Awakening Class Spring 2015

April 22, 2015 – June 10, 2015

Awakening is the primary class of Inspiration Consciousness School. It promotes grounding and expansive opening. People at any stage of inquiry, from beginners to master teachers, have taken this course to create rapid holographic paradigm shifts in their lives. Each class meeting inspires the awakening of the core energies found in the body’s nerve centers.

Click here to read more and register today!

Inspiration’s Principal Teaching

I am you. You are me.

This is so for us and for everything else in existence.
I am everything and you are everything.
And this everything is yearning and working to create a way to express itself uniquely through the unique form it created in each of us.
It is possible for a human being to awaken, to become fully conscious.